Finding peace is important for everyone, but for someone with early onset dementia it is a critical skill to learn.
Blog• Finding Direction• Making Each Day Count
Note to Self - own your situation and what seem to be the bravest thing you ever do. Yesterday I challenged my self to to just this and the results were and amazing day. Let me tell you about it.
At the end of the day are you happy with what you got accomplished or disappointed?
Blog• Coping Mechanisms• Living Positively• Making Each Day Count
Morning is not only the best time, it is precious time, use it well. This is why Morning is Coping Mechanism #3.
What Ducks? Our lives are so busy, we have so many duck to keep track of, but do we have too many ducks?
What I have learned about living my life deliberately with dementia is the cornerstone of my being able to be positive every day. You can too.
I know wandering is a part of Lewy Body Dementia and Parkinson with Lewy Body Dementia, but walking is a very positive exercise. Not only is it good for releasing tension, but the health benefit for seniors is significant.
Music can frame some of our greatest moments, joy, sorrow, love and of course pain and loss. So many emotions can be captured in music. So many things can change with Dementia but music, yes music can still help us find and even remember joy in the morning.