Wandering Lite with Lewy Body Dementia

Podcast Episodes


Reinforcing Living Positively with Purpose Wandering Lite with Dementia

Finding a purpose is not a straightforward task, it requires honesty in your personal assessment of your desires, interests, physical and mental capabilities, financial wherewithal, environment and availability of emotional support from your loved ones. When we talk about purpose, we're talking about a fundamental realignment of your life. This may seem like a lot to ask, but physical and mental health changes don’t ask permission. The pure reality is we have to accept it. That does not mean that life ends or we can’t find enjoyment in life, it just means things are going to change. Because the result of finding purpose is not about setting goals, it is about a lifestyle change. Lifestyle changes can only happen if we change our habits. Current Article on Reinforcing Living Positively with Purpose Also see  – 10 Ways to Live Positively (even with dementia)

Reinforcing Living Positively with Purpose Wandering Lite with Dementia

Finding a purpose is not a straightforward task, it requires honesty in your personal assessment of your desires, interests, physical and mental capabilities, financial wherewithal, environment and availability of emotional support from your loved ones. When we talk about purpose, we're talking about a fundamental realignment of your life. This may seem like a lot to ask, but physical and mental health changes don’t ask permission. The pure reality is we have to accept it. That does not mean that life ends or we can’t find enjoyment in life, it just means things are going to change. Because the result of finding purpose is not about setting goals, it is about a lifestyle change. Lifestyle changes can only happen if we change our habits. Current Article on Reinforcing Living Positively with Purpose Also see  – 10 Ways to Live Positively (even with dementia)

My Process for Meditating Past Pain Wandering Lite with Dementia

I learned how to meditate years ago as a necessity to keep doing my job.  I use this form of meditation to get through the pain in those peak moments. Learning meditation, can help you with the pain of stress and you can apply it to sever pain like back pain, (which after three back surgeries I know this pain) arthritis, MS and others. It also known to have great benefits for people with dementia. For more information on the books on mediation I cover go to Wandering Lite and look at the Good Reads for information 

The Days That will Break You Wandering Lite with Dementia

There are days that will seem to break you, maybe you get up and find that the pain is more than you can stand, or depression is over whelming, so many things can cause those days, but here’s where living positivity make a difference. You don’t start with just staying OK I’m going to be positive you start with a purpose. Today we will start with this idea and build on it, but if you want more information right away refer to the article “Finally – Moving Forward” but if your struggling with a big change start with the article “Getting to Acceptance”

Introduction to Wandering Lite Podcast Wandering Lite with Dementia

Wandering Lite is about "personally" living positively with dementia, but it can be applied to anyone facing life’s real challenges. Ted was diagnosed after many years with Lewy Body Dementia, after a lot of searching Ted realized that there is very little info from a first person point of view. This Podcast is about not just living with dementia but living with it positively, day in and day out. Each time we will cover how to cope, how to deal with changes, how it effects living with others, and we will do this as long as possible. So join us and we'll take the journey together.

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